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Self-Management
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Burnout: The Secret to Unlocking the Stress Cycle
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Four Thousand Weeks: Time Management for Mortals
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Tiny Habits: The Small Changes That Change Everything
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr
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Beyond Order: 12 More Rules for Life
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Indistractable: How to Control Your Attention and Choose Your Life
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How to Stop Worrying and start Living
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Why Zebras Don't Get Ulcers
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The Tapping Solution: A Revolutionary System for Stress-Free Living
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Building a Non-Anxious Life
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Laziness Does Not Exist
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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
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The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
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The Power of Letting Go: How to Drop Everything That's Holding You Back
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The Stress Prescription: Seven Days to More Joy and Ease
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
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