The Rider's Fitness Guide to a Better Seat

by Hourdebaigt, Jean-Pierre
3.5 out of 5 Customer Rating
ISBN: 9781630261573
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$28.38

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Overview

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
  • Format: Hardcover
  • Author: Hourdebaigt, Jean-Pierre
  • ISBN: 9781630261573
  • Condition: New
  • Dimensions: 9.21 x 0.50
  • Number Of Pages: 190
  • Publication Year: 2007
Language: English

Customer Reviews