The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program

by Tarnower, Herman
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ISBN: 9780553268867
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Overview

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.

- What makes the diet work so miraculously?
- How do I keep the weight off?
- What if I want to take off still more?
- What's the easy way to have a lean, healthy body for life?

Dr. Tarnower now gives you all the facts about the most popular diet ever discovered--plus the lifetime secrets of staying thin You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on--two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international.

  • Format: Mass Market Paperback
  • Author: Tarnower, Herman
  • ISBN: 9780553268867
  • Condition: Used
  • Dimensions: 6.87 x 0.69
  • Number Of Pages: 240
  • Publication Year: 1982

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