The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus

by Rountree, Sage
3.8 out of 5 Customer Rating
ISBN: 9781934030042
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Overview

Yoga imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power. This text explains the benefits that yoga can bring to every training programme.
  • Format: Trade Paperback
  • Author: Rountree, Sage
  • ISBN: 9781934030042
  • Condition: Used
  • Dimensions: 9.22 x 0.77
  • Number Of Pages: 251
  • Publication Year: 2008

Customer Reviews