The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely

by David, Lewis
3.8 out of 5 Customer Rating
ISBN: 9781708033057
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Used - Trade Paperback - 9781708033057

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Overview


Do you want to take a break from alcohol easily and safely?

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.

But now there's a modern, scientific solution.

The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.

There's no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:

  • If you want a short break or to do Dry January
  • If you want to stop drinking to help fitness or weight-loss
  • If you need to give up alcohol for health reasons
  • If you've simply had enough and want to quit drinking for good

The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller "Alcohol and You: How to Control and Stop Drinking".

Order this book today and find a better way.

  • Format: TradePaperback
  • Author: David, Lewis
  • ISBN: 9781708033057
  • Condition: Used
  • Dimensions: 9.02 x 0.54
  • Number Of Pages: 238
  • Publication Year: 2019

Customer Reviews