Self-Defeating Behaviors

by Cudney, Milton R.
4.6 out of 5 Customer Rating
ISBN: 9780062501974
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Used - Trade Paperback - 9780062501974

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Overview

"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living

"Some of my patients would not need therapy if they would read this book." -- Dr. Alan Loy McGinnis, author of The Power of Optimism

The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

  • Format: TradePaperback
  • Author: Cudney, Milton R.
  • ISBN: 9780062501974
  • Condition: Used
  • Dimensions: 7.98 x 0.61
  • Number Of Pages: 256
  • Publication Year: 2010

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