Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busing Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

Item Information Item Information

Format: TradePaperback
Author: Kita, Meghan
ISBN: 9781635651836
Condition: Used
Dimensions: 8.40 x 0.80
Number Of Pages: 272
Publication Year: 2018

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

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