Total Chi Fitness Stretching Exercise for Energy Boost, Ultimate Fitness and Health

Total Chi Fitness Stretching Exercise For Energy Boost, Ultimate Fitness And Health


This is simple but powerful meridian stretching routine that will boost the levels of Your Energy, Health and Performance. William Lee's book is a complete, practical guide for mastering the ancient meridian stretching exercises used for centuries with evident results of improving the health, energy and stamina of a practitioners. These simple exercises help you harmonize life-giving energy flow through the energy centers and organs of your body. The learning curve is very short because you get not only detailed instructions but video as well. That complete instructional package you receive with your purchase will help you to master these exercises very quickly. Nothing else is needed in order to learn these exercises and start enjoying the full benefits.CAUTION: This book is NOT meant for those who seek theoretical knowledge and/or a speculative approach to Chi or energy work. As a practical book, it may seem 'too simple' for those who want complicated explanations, but these simple meridian stretching exercises provide quick results to anyone who actually put them in practice, regardless of belief systems. The simplicity and great power of Total Chi Fitness meridian stretching is shocking to most practitioners who report the benefits. These exercises will boost your energy levels strongly. If done correctly, they can help you fight disease, and accelerate your mental and physical performance far better than any artificial booster or vitamin supplement. If your body is sick or weak, the Total Chi Fitness exercise program will help you to heal quickly. Relief from modern diseases and health disorders (back pain, headache, low energy levels, inability to concentrate etc.) are only some of the healing benefits people report from their experiences with this program. If you're hard-working and healthy, the Total Chi Fitness exercise program will enhance the results that you are already achieving in sports and other areas. It will catapult you to dimensions packed with fresh energy resources, of which you may be currently unaware! The powerful "secret" of Total Chi Fitness is simple: its origin and focus from ancient Chinese medicine and martial arts has remained unchanged by thousands of years. The meridian stretching and techniques of Total Chi Fitness can rapidly 'clean' your energy channels from all the blocks and obstacles that slow down a free and healthy flow of the Chi - life energy.



  • Condition: --
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    • Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
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    • Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
    • Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
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    Conditions Guide
  • Format: Paperback
  • Sold by: --
  • Language: English
  • Publisher: Createspace Independent Pub
  • ISBN-13: 9781495365522
  • ISBN: 1495365522
  • Publication Year: 2014
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HPB condition ratings
  • New: Item is brand new, unused and unmarked, in flawless condition.
  • Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
  • Very Good (VG): Shows some signs of wear and is no longer fresh. Attractive. Used textbooks do not come with supplemental materials.
  • Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
  • Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
  • Poor (P): All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category. Used textbooks do not come with supplemental materials.
Conditions Guide
HPB condition ratings
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  • Fine/Like New (EX): No defects, little sign of use, well cared for. Plays perfectly. Close to new. Not necessarily sealed or unused, but close. Could be an unopened promotional or cut item. Sometimes called: mint-minus.
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  • Good (G): Attractive and well cared for, but no longer fresh. Minor signs of wear, scuffing or scratching, but will play almost perfectly. For vinyl: barely detectable crackles or pops.
  • Fair (FR): This item is in okay condition. For vinyl: good is not so good and the record may have low level crackles or pops when playing. CD: one or more tracks may skip.
  • Poor (P): Obviously well-worn and handled. Most vinyl collectors will not buy good or below, but some tracks on CD or vinyl will play.
Conditions Guide
HPB condition ratings
  • New: This movie is unopened and brand new.
  • Fine/Like New (EX): Near new. No defects, little sign of use. Plays perfectly. Not necessarily sealed or unused, but close. No skipping; no fuzzy or snowy frames in VHS.
  • Very Good (VG): Attractive and well cared for but no longer fresh. Minor signs of wear, but will play almost perfectly. For VHS: barely detectable distortion or very few fuzzy or snowy frames.
  • Good (G): This item is in okay condition and basically works well. There may be some minor distortion on VHS tape; slight scratching or wear on DVD.
  • Fair (FR): Basically plays, but may be obviously well-worn with some scratching or tape distortion.
  • Poor (P): Disc or tape is intact, but may be scratched or stretched. There may be skips or distortion or product defects.
Conditions Guide
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