Maintaining A Healthy Weight
Maintaining a Healthy Weight chart briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets.The chart lists strategies for diet planning and contains suggestions and tips for physical activity.-shows how to calculate Body Mass Index (BMI)-contains a chart showing acceptable weights based on BMI-discusses the unique risks of apple- and pear-shaped fat distribution-explains calories and how to calculate your total daily energy needs-lists calories burned by various activities from basketball to walkingThe chart also lists problems associated with overweight and underweight.Available in English and SpanishMade in the USA.Available in the following versions : 20" x 26" heavy paper laminated with grommets at top corners ISBN 978158779410020" x 26" heavy paper ISBN 9781587794094 20" x 26" heavy paper laminated with grommets at top corners Spanish ISBN 978078177340920" x 26" heavy paper Spanish ISBN 9780781773393
- Condition: --
HPB condition ratings
- New: Item is brand new, unused and unmarked, in flawless condition.
- Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
- Very Good (VG): Shows some signs of wear and is no longer fresh. Attractive. Used textbooks do not come with supplemental materials.
- Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
- Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
- Poor (P): All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category. Used textbooks do not come with supplemental materials.
- Format: Paperback
- Sold by: --
- Language: English
- Publisher: Anatomical Chart Co
- ISBN-13: 9781587794094
- ISBN: 1587794098
- Publication Year: 2001
- Edition: WAL CHRT