Body Works: Healthy Body Healthy Brain
Healthy Lifestyle Plans. A Complete Guide for living achieving a healthy body and healthy brain throughout life as aging slows. Eating fresh; healthy proteins, carbohydrates, fats, and oils. Aerobic and core exercise plans plans. Stress control, sleeping well, relaxation, and Alzheimer's Disease. Vitamins, minerals and dietary supplements. Sunlight circadian rhythms and UV light. Pre-programmed Body and Brain physiology.
- Condition: --
HPB condition ratings
- New: Item is brand new, unused and unmarked, in flawless condition.
- Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
- Very Good (VG): Shows some signs of wear and is no longer fresh. Attractive. Used textbooks do not come with supplemental materials.
- Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
- Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
- Poor (P): All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category. Used textbooks do not come with supplemental materials.
- Format: Paperback
- Sold by: --
- Language: English
- Publisher: Createspace Independent Pub
- ISBN-13: 9781541367708
- ISBN: 1541367707
- Publication Year: 2017