Muay: Winning Strategy - Ultra Flexibility & Strength

by Lee, Master
4.9 out of 5 Customer Rating
ISBN: 9781312843172
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Overview

Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Experience extreme energy and power - Gain a powerful core-abs and back - Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts - Transform exercise postures into powerful self-defence movements - Progress in Muaythai or MMA (Mix Martial Arts) - For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
  • Format: TradePaperback
  • Author: Lee, Master
  • ISBN: 9781312843172
  • Condition: New
  • Dimensions: 9.02 x 0.42
  • Number Of Pages: 184
  • Publication Year: 2015
Language: English

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