Intimate Connections

by Burns, David D.
3.2 out of 5 Customer Rating
ISBN: 9780451148452
Availability:
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Used - Mass Market Paperback - 9780451148452

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Overview

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:

- Pinpoint and rid yourself of attitudes that keep you apart from others
- Master the techniques that make you feel and look more attractive
- Deal with people who give you the runaround
- Resist romantic temptations not in your best interest
- Release inhibitions to conquer performance anxiety and enhance sexual pleasure
- Develop fulfilling relationships . . . and more

"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune

  • Format: MassMarketPaperback
  • Author: Burns, David D.
  • ISBN: 9780451148452
  • Condition: Used
  • Dimensions: 6.94 x 1.01
  • Number Of Pages: 368
  • Publication Year: 1985

Customer Reviews