Get Out of Your Own Way: Overcoming Self-Defeating Behavior

by Goulston, Mark
3.7 out of 5 Customer Rating
ISBN: 9780399519901
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Used - Trade Paperback - 9780399519901

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Overview

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
  • Format: TradePaperback
  • Author: Goulston, Mark
  • ISBN: 9780399519901
  • Condition: Used
  • Dimensions: 8.02 x 0.59
  • Number Of Pages: 208
  • Publication Year: 1996

Customer Reviews