Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance

by Richo, David
5 out of 5 Customer Rating
ISBN: 9781645473756
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Overview

In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:

- develop genuine kindness toward yourself and others
- find freedom from fear
- maintain healthy boundaries in relationships
- develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.

  • Format: Trade Paperback
  • Author: Richo, David
  • ISBN: 9781645473756
  • Condition: New
  • Dimensions: 7.00
  • Number Of Pages: 128
  • Publication Year: 2024
Language: English

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