With fat burning yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely increase your heart rate and improve your circulation.

Item Information Item Information

Format: DVD
Author: Ambandos, Andrea
ISBN: 0013131195095
Condition: Used
Dimensions: 5.40 x 0.70
Publication Year: 2001

Crunch: Total Yoga

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